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Some of the various other fitness dvd disks available online can also be great to observe and to get an idea of what it could like to work out from one of the videos. For example , my favorite dvd is called “No-Nonsense Resistance training, ” which was created simply by fitness wizard Isabel De Los Rios. This kind of workout disc has a great design and comes in a purple/red adaptation. The only disadvantage I can think of is that there isn’t much of a disc description available online, but the video looks great so that you can decide for your self if this workout DIGITAL VIDEO DISC is right for you or not.